alexc's blog

The causes of liver damage

Posted June 5th, 2009 by alexc
in

The causes of liver damage

Nowadays, a lot of us don't really maintain a healthy lifestyles and tend to sleep late, eat fast food, no breakfast and so on.

But do you know that these unhealthy lifestyles can cause liver damage? Let me show you why it can cause liver damage.

Sleeping too late and waking up too late
Our body cannot recuperate from damage cells if we are not resting very well.

BRAIN DAMAGING HABITS

Posted June 4th, 2009 by alexc
in
Do you know why some people suffer from brain damage. Below are some of the reasons why. So let us try lead a better life.
No Breakfast
People these days normally forget to take the breakfast.People who don't take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

Eat to much

CANCER CAUSING FOOD

Posted June 4th, 2009 by alexc
in

CANCER CAUSING FOOD

Cancer is a common illness in our society. You may wonder how you can decrease your risk of developing cancer, especially if you believe that you have a genetic predisposition for it. The following foods are known to promote cancer.

Reasons for sleeping and waking up early

Posted June 4th, 2009 by alexc
in
A lot of us usually have 8 hours of sleep everyday, sound enough? Yes... but do we know the differences between sleep early and sleep late? Here is the reasons why...

 

Stir Fry Broccoli with Cauliflower

Posted June 2nd, 2009 by alexc
in

 

Ingredients

- 150g cauliflower

- 150g broccoli
- 10 Chinese mushrooms, soaked to soften
- 1 small can button mushrooms, sliced
- ½ tsp sesame oil
- a splash of Chinese wine
- 250ml water

Women's Rights 6 p.m. to 6 a.m.

Posted June 2nd, 2009 by alexc
in
A young girl was raped by a man posing as a plain clothes officer; he asked her to come to the police station when she and her male friend didn't have a driver's license to show. He sent the boy off to get his license and asked the girl to accompany him to the police station. Took her instead to an isolated area where the horrendous crime was committed.

In fact, the law clearly states that between 6 pm and 6 am, a woman has the right to REFUSE to go to the Police Station, even if an arrest warrant has been issued against her.

HOW TO REDUCE STRESS

Posted June 1st, 2009 by alexc
in

HOW TO REDUCE STRESS

Stress is one on a serious problem everyone is facing today. Follow a few of the task below to help reduce stress.
1. Pray or meditate.
2. Go to bed on time.
3. Get up on time so you can start the day unrushed.
4. Say No to projects that won't fit into your time schedule, or that will compromise your mental health.
5. Delegate tasks to capable others.
6. Simplify and unclutter your life.

Amazing Fruits and Vegetables Facts

Posted June 1st, 2009 by alexc
in

Amazing Fruits and Vegetables Facts


A sliced of carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye. Science now shows carrots greatly enhance blood flow and function of the eyes.

A Tomato has four chambers and is red. The heart has four chambers and is red. All o f the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.

BBQ LAMB CHOP

Posted May 27th, 2009 by alexc
in

BBQ Lamb Chop

HEALTHY DELICIOUS SALAD

Posted May 25th, 2009 by alexc
in

HOW TO MAKE A HEALTY AND DELICIOUS SALAD

HEALTHY DELICIOUS SALAD

 

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