Do you know why some people suffer from brain damage. Below are some of the reasons why. So let us try lead a better life.
No Breakfast
People these days normally forget to take the breakfast.People who don't take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
People these days normally forget to take the breakfast.People who don't take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
Eat to much
This is the most common case. When the food taste good, when going for buffets we tend to eat more than what our body requires.It causes hardening of the brain arteries, leading to a decrease in mental power.
This is the most common case. When the food taste good, when going for buffets we tend to eat more than what our body requires.It causes hardening of the brain arteries, leading to a decrease in mental power.
Smoking
Prices of cigrattes increase, horrible pictures are printed for warning to those who smoke. WHY ARE YOU STILL SMOKING? Smoking causes multiple brain shirinkage and may lead to Alzheimer disease.
Prices of cigrattes increase, horrible pictures are printed for warning to those who smoke. WHY ARE YOU STILL SMOKING? Smoking causes multiple brain shirinkage and may lead to Alzheimer disease.
Air Pollution
This is difficult to avoid. Everywhere we go now is polluted. We just have to try to stay away from polluted areas.The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
This is difficult to avoid. Everywhere we go now is polluted. We just have to try to stay away from polluted areas.The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.Therefore cut down on sweet stuff.
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.Therefore cut down on sweet stuff.
Lack of Sleep
The market today is so competitive. We work till late our to achieve our goal, therefor out brain have not enough rest. Sleep allows our brain to rest. Not enough sleep will accelerate the death of brain cells.
The market today is so competitive. We work till late our to achieve our goal, therefor out brain have not enough rest. Sleep allows our brain to rest. Not enough sleep will accelerate the death of brain cells.
Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. Therefore get a sleeping eye mask to avoid the light instead covering your head while sleeping.
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. Therefore get a sleeping eye mask to avoid the light instead covering your head while sleeping.
Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. Therefore give yourself a break when u are sick. That is when your body is telling you, I NEED REST.
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. Therefore give yourself a break when u are sick. That is when your body is telling you, I NEED REST.
Lacking in stimulating thoughts
Thinking is the best way to train our brain. Therefore, think more, read more and explore more. It may help to keed our brain active.Lacking in brain stimulation thoughts may cause brain shrinkage.
Thinking is the best way to train our brain. Therefore, think more, read more and explore more. It may help to keed our brain active.Lacking in brain stimulation thoughts may cause brain shrinkage.
Talking Rarely
Intellectual conversations will promote the efficiency of the brain. Therefore always communicate more with other. Be more active is meeting and gatherings.
Intellectual conversations will promote the efficiency of the brain. Therefore always communicate more with other. Be more active is meeting and gatherings.
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